WELCOME ABOARD!

MASSAGE THERAPY HOLISTIC THERAPY QI ENERGY HEALING

HOLISTIC THERAPY CAN HELP RELIEVE SYMPTOMS OF ADHD, AUTISM & HORMONE INBALANCE IN ADULTS AND CHILDREN

..a service tailored to personal requirement

INTRODUCTION TO WELLNESS

My own journey to finding a successful, healthy and fulfilling lifestyle suited to me has given insight into the many challenges one encounters, enabling me to bring a high level of empathy, respect and understanding.
Looking after yourself is essential for a happy fulfilling life, maintaining your health and wellness needs aside a healthy diet and regular exercise routine should include holistic healing or massage on a regular basis for the optimum work / life balance

Whether its a deeply relaxing reflexology session or a indulgent hot stones massage, I your wellness coach will listen to your needs.

30 YEARS OF STUDY & PRACTICE

Extensive experience and study has rewarded me with the qualifications and knowledge which enables me to guide, treat and improve your holistic health and mindset. My client success stories reflect my ability, time after time, to help clients improve their quality of life and achieve a higher level of satisfaction and contentment.

NUTRITION COACHING

My education and experience in Scientific Nutrition completes my arsenal of skills in holistic health and massage therapy allowing me to provide you, the client, with the tools and methods you need to achieve your goals.

The food we eat can be a medicine or a poison to our body, mindful and healthy eating habits can improve the way we feel, function and think.

Many problems derive from a poor diet, this can cause weight gain, hormone imbalance,

autoimmune disease, IBS & various cancers.

How we view and understand food is essential for our longevity,

health and wellness .

Book an online consultation, we shall work together to formulate a plan to suit your work schedule, budget and taste, implement this knowledge and practise into your daily life so you can be the best version of yourself, look better, feel better, live your best life!

Love and Blessings

Lara x